You deserve to give yourself the gift of good health. Dr. Fuhrman’s patient, Susan, did just that for herself and her family when she started eating to live.
See her transformation and then watch as Dr. Fuhrman gives tips for navigating the holiday temptations and prepares an Eat to Live Cookbook recipe perfect for any celebratory holiday meal.
Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections.
The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.
The End of Diabetes
The End of Dieting
Eat to Live Cookbook
For other books by Dr. Fuhrman visit DrFuhrman.com.
Nutritarian Food Plate Advice
Vegetable Steaming Times