Dr. Fuhrman’s nutrition-based approach to weight loss and superior health has helped millions of people lose weight and reverse disease.
Watch an inspiring story about one couple that lost a combined 150 lbs., and then follow along as Dr. Fuhrman cooks up an Eat to Live Cookbook recipe, Eggplant Cannelloni, for a Nutritarian dinner party dish that will steal the spotlight.
Eating healthy food every day, at every meal can be a challenge. Felicia, a patient of Dr. Fuhrman’s, experienced that first-hand.
See how Felicia embraced the Nutritarian diet to change her mindset about food and health, and then learn to make one of her favorite Eat to Live Cookbook salad recipes for a quick and tasty take-to-work lunch.
When you eat to live, you can enjoy an abundance of
delicious and healthy choices for breakfast, lunch, dinner, and even
Dr. Fuhrman introduces us to Jane and Tom, who started their Nutritarian diet and transformed their lives. Next, Dr. Fuhrman walks us through one of his favorite recipes from the Eat to Live Cookbook: a Mushroom and Chickpea Sofrito.
Mushroom & Chickpea Sofrito
Break free from the endless dieting cycles and do away with daily medications that do little more than mask the symptoms. The Nutritarian diet has helped people change their lives and take charge of their bodies and their health.
See Anthony’s story of eating to live and then watch Dr. Fuhrman prepare one of his favorite Fast Food recipes from the Eat to Live Cookbook, Better Burgers.
You deserve to give yourself the gift of good health. Dr. Fuhrman’s patient, Susan, did just that for herself and her family when she started eating to live.
See her transformation and watch as Dr. Fuhrman gives tips for navigating the holiday temptations and prepares an Eat to Live Cookbook recipe perfect for any celebratory holiday meal.
Thanksgiving Nonfat Meatloaf
Popular fad diets offer only temporary, short-term solutions that are destroying our health and actually making it harder to lose weight. In The End of Dieting, Dr. Fuhrman combines the latest on nutritional science with dietary advice to help repair your body and lose weight, all while eating delicious foods. Escape the cycle of food addiction, toxic hunger, and overeating.
Heart disease is the leading cause of death in the United States today—but it isn’t inevitable. In The End of Heart Disease, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Dr. Fuhrman shows how you can prevent and reverse heart disease and its related symptoms with his revolutionary—both safe and proven—Nutritarian plan.